How My Body Reacts to Worry – Printable Poster & Checklist

About This Primary Resource

Help children understand and express how worry affects their bodies with this engaging printable resource. The "How My Body Reacts to Worry" digital download includes two versions:

- A Poster: Ideal for classroom displays or group discussions, this visual guide lists common physical responses to worry, helping children recognise and talk about their feelings.

- A Checklist: A personal tick-list version that allows children to identify their own experiences, making it a great tool for individual reflection or one-on-one support.

Perfect for teachers, parents, and mental health practitioners, this resource encourages self-awareness and opens up conversations about emotions in a child-friendly and supportive way. Download below.

Resource Download Options

Download Free PDF (English)

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